Why Are More Nepalis in Their 30s and 40s Facing Heart Disease? The Lifestyle Changes Behind the Rising Risk
Heart disease cases are increasing in Nepal, with doctors warning that coronary heart disease is now affecting more younger adults due to changing lifestyles, unhealthy diets, stress, smoking, lack of exercise, high blood pressure and diabetes. Cardiologists say early screening, regular physical activity and controlling risk factors can play a major role in preventing serious heart problems among Nepal’s younger population.




